Powerful Tools for Caregivers

Take care of yourself. Get a recharge and learn tools to help you focus on taking care of yourself so you can be the caregiver you want to be. The workshop meets for 2.5 hours a week for 6 weeks.

Learn to:

Reduce stress

Improve Communication

Set goals

Cope with anger, guilt, and depression

$20 suggested donation covers all materials.

Upcoming workshop:  April 11-May 16, 2024  9:30 - Noon  Call Lynn Karpinsky for more information and to register..  

Click   Spring 2024  to view the flyer.